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Month: Sep 2019

Posted on Sep 10, 2019Sep 10, 2019

World Suicide Prevention Day

Another suicide prevention day is upon us and we should firstly take a moment to remember those that have taken their own life, having felt…

Continue reading → World Suicide Prevention Day

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Food prep for the mind

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A little banter last week with @epic_origin_ turned into a Zoom burpee session along with @claire.t_t1lt @epic_origin_ @veteran_trees and @carlos_dlmd10 . . Tonight we will be doing #BeyondThePushup. Anyone and everyone is welcome to join and get involved. Even if it is to spectate. 15 is the maximum count. If you're only able to do 1,2 or 5, whatever it is, come on and get involved . It's a little fun and that's all. We take no liability for any injuries or damages . . Come on at 19:00. Couple mins chat and banter and we will then start. Room will close at 19:05 . With your ‘epic origin’ (#epicorigin) you have the ability to ‘take your next step’ (#tyns365) beyond six (#BeyondSIX) . . Tag us and show us how you’re taking your next step. Use #tyns365 . . #takeyournextstep #epicorigin #BeyondSIX #showbiz #liveshow #authenticity #onenightstand #banter #nextstepbanter #epicbanter #banterbeyond
#nextgratitudestep took place last week. You guys got involved and shared what you’re grateful for each day. Thank you for getting involved. Nearly 100 answers during the 7 day period. Here are some comments randomly picked. Enjoy . With your ‘epic origin’ (#epicorigin) you have the ability to ‘take your next step’ (#tyns365) beyond six (#BeyondSIX) . . . Tag us and show us how you’re taking your next step. Use #tyns365 . . #takeyournextstep #epicorigin #BeyondSIX #showbiz #liveshow #authenticity #onenightstand #banter #nextstepbanter #epicbanter #banterbeyond
#unfinishedbusiness #ifyouknowyouknow . . With your #epicorigin you have the ability to #takeyournextstep #BeyondSIX . . Check out the website, link in bio, for blogs about how I've taken my next step and loads more . . Tag us and show us how you’re taking your next step. Use #tyns365 . . #takeyournextstep #tyns365 #beyondSIX #epicorigin #positiveenergy #muscle #love #gratitude #emotionalstrength #innerhappiness #strongmen #wearyourheartonyoursleeve #standalonefighttogether #youvegotthis
#nextgratitudestep . Day 7 - Memories. I can call upon these at a click of a finger. Some say we are not our mind...are we our bodies? My mum may not be with me anymore physically but her memory lives on and I firmly believe her soul is with me. The love she had remains. I've learnt to live with that and do her proud . What are you grateful for? Add a post or story using hashtag #nextgratitudestep and tag me. Lets share daily gratitude this week #mentalhealthawarenessweek . With your ‘epic origin’ (#epicorigin) you have the ability to ‘take your next step’ (#tyns365) beyond six (#BeyondSIX) . . #takeyournextstep #tyns365 #beyondSIX #epicorigin #positiveenergy #muscle #love #gratitude #emotionalstrength #innerhappiness #strongmen #wearyourheartonyoursleeve #standalonefighttogether #youvegotthis
Steady Tab #unfinishedbusiness #thistimeitspersonal . . With your ‘epic origin’ (#epicorigin) you have the ability to ‘take your next step’ (#tyns365) beyond six (#BeyondSIX) . . Tag us and show us how you’re taking your next step. Use #tyns365 . . 👣 #takeyournextstep #tyns365 #beyondSIX #epicorigin #positiveenergy #muscle #love #gratitude #emotionalstrength #innerhappiness #strongmen #wearyourheartonyoursleeve #standalonefighttogether #youvegotthis
#nextgratitudestep⠀ Day 6 - My dad. Grateful that he is still around and alive. If you've read my blogs, you'll know why . What are you grateful for? Add a post or story using hashtag #nextgratitudestep and tag me. Lets share daily gratitude this week #mentalhealthawarenessweek⠀ .⠀ With your ‘epic origin’ (#epicorigin) you have the ability to ‘take your next step’ (#tyns365) beyond six (#BeyondSIX)⠀ .⠀ .⠀ #takeyournextstep #tyns365 #beyondSIX #epicorigin #positiveenergy #muscle #love #gratitude #emotionalstrength #innerhappiness #strongmen #wearyourheartonyoursleeve #standalonefighttogether #youvegotthis

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