Tag: gym

Mind shift

As you know, I’m off mid-April to Thailand and also currently, other than a few online clients who I’m mentoring, I have no full-time employment. It feels GOOD! Not having to wake up because of the need to attend a meeting for a company employing me or the requirement to attend an office. It genuinely…

By Rishi - TYNS365 April 1, 2022 Off

Journey to self discipline

It began in my early teens. I’d be the one to go to bed by 21:00hrs. Tired or not I’d wish my mum goodnight and head to bed. I didn’t really know at an early age the significance of this, the significance of a routine. For me, I needed sleep to operate. I also needed…

By Rishi - TYNS365 February 13, 2020 Off